Incline bed therapy, or IBT, involves raising the head of your bed 6 inches so that you’re sleeping on a 5° incline in order to ease sleep-related symptoms.
Continue readingBenefits of Inclined Bed Therapy for Better Sleep
Incline bed therapy, or IBT, involves raising the head of your bed 6 inches so that you’re sleeping on a 5° incline in order to ease sleep-related symptoms.
Continue reading